When I’m exhausted, I usually gravitate toward activities that drain me even more. But we deserve to take a break, so i decided not to ignore my body’s whispers for rest. Today was time to relax and chill.
I listened to music, played with my cats “Antonio & Ophelia” and I can say that this quality time was so much pleasurable.
Today was all about recharging, having breakfast in bed, meal plan for the next week, I went to gym, and I had a new nail-polish. The idea was to give my body, mind, and heart a chance to relax and recharge. I owe myself the gift of a deep breath and a view of the long sunset.
After all, we can’t increase the number of hours in the day, but we can increase the quality of those hours.