PHOTOS BY: ESSAMODII
Pink is still my sweetest star. I shower my wardrobe with it from time to another with every shade possible and then mix it with nude, black or denim to feel extra pretty.
Science says that looking at colors can relax you. For example, red shades tend to trigger your stress response, making you more anxious, while pink promotes balance of your energies and calm you down.
Our daily life is so busy with hectic schedules, to-do lists which never see an ending, that make us so easy to be stressed out.
When it comes to stress days, music has the ability to quickly shift my mood.
Listening to music is a relatively inexpensive and a quick-acting solution that is always available to save my life.
Also exercise is one of the best ways to reduce my stress. You may not know yet, but I love going for a ride on my bicycle weather indoors or outdoors.
When I’m stressed out, cycling does help. It clears my head, slows down my racing thoughts and improves my mood.
Tomorrow is a new day, it will be full of work meetings, cycling and meeting my beloved friends.
But for now I wish you all an amazing night. XOXO