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Lately I have been working extra hours on different projects. I felt so tired on many days that I wanted to skip my gym.

They say: “A kiss a day can keep the doctor away.”

Kissing is intimate. It gets to the core of your heart and spirit because it’s such a lovely way to express and receive love and affection.

We live in a hard world, sometimes it is extra difficult to survive being a human being. We all face that bad day and sometimes we that bad day which lasts for several years. We struggle, we succeed or we fail. We lose jobs, love, money, even friends.

Then come that moment when everything seems cloaked in the dark.

Jasmine Elnadeem

I thought of what I usually do when I feel under stress. I usually think that first things first, I make sure to eat, I go to the gym and exercise the stress out.

Exercise causes a release of endorphins and I love the feelings of joy after a workout.

One other thing I do when I’m stressed, I shop flowers. Specific colors can invigorate, harmonize and relax me. Flowers create a different mood and causes an immediate effect on the energy.

img_7561Jasmine ElnadeemYes flowers are a wonderful way to bring color and positive energy into your life.

What about you?! Any tips or tricks to wash the stress away?

Talk later then, HUGS & KISSES❤

A Day To Remember

Jasmine Elnadeem

Hallo world! Hope you’re having a great week so far. I have been working non stop for weeks but finally starting to get everything under control. So worth it.

Haha, you should see the chaos of clothes that’s going on on our bedroom floor right now. I have no time to make any laundry!! But at least I get the chance to discover my hidden clothes in the closet now!

Finally I’m blogging again and I’m back on my regular workout routine again.

Jasmine Elnadeem

I wake up early in the morning feeling That I can give much more energy for the rest of the day.

Today I decided not to work any extra hours and dispose my evening for other fun stuff, lazy stuff or must-do’s instead.

Today is a day to remember indeed!

Today I will DREAM, full moon, a pink sky and a glass of wine. Just to feel relaxed and happy! Tomorrow is another day.

Kisses and good night to y’all❤


Jasmine Elnadeem

What it feels like when you told that you have a cancer?!

When I was told I had a cancer, I didn’t yell, I actually laughed.

I don’t believe in fate or miracles. I believe that only my will can shape the future.

I always laughed when I panic!! Hahaha!!

Jasmine Elnadeem

The days that follow are full of shock, denial, fear, anger, and even sorrow.

I realised also that the ones who think they know me, they really don’t know anything at all.

My therapist lately told me that I’m a strong woman for being able to fight for myself over and over again.

But I have to say that I took long time working on my emotional state before I was able to actually share anything about my cancer to people.

Sharing my cancer story still not an easy task, I don’t know where to start, and when I do, people react to this kind of news in different ways.

Some reacted negatively for not knowing from the start. Others were reminded with their own fears about cancer and started to ask me questions as if I was an expert.

Jasmine ElnadeemJasmine Elnadeem

I believe that we are free to share what we want and I still refuse to share certain information which I consider very private.

In the end Knowing about other people’s personal experience of cancer can be a source of support and inspiration when you or someone you love is going through cancer treatment.


There is beauty in a woman whose confidence comes from experience. She is not afraid to take risks knowing if she should fall she can pick herself back up and move forward. I have started to do this and I believe that you can do too!!