The author of my story ;


October 10 is World Mental Health Day

In many workplaces throughout the First World, a mental health day is where an employee does not come to work and takes a sick day for reasons other than physical illness.

According to World Health Organization – close to 800 000 people die due to suicide every year, which is one person every 40 seconds.

Getting people to talk about a subject that tends to be taboo and about which many hold mistaken and prejudiced ideas will help the community to learn about the risk factors so that they can identify and learn to address them.

It all really starts with asking someone how they are doing in a warm and authentic way – giving them a chance to realise that you are being sincere and friendly.

At some point in our lives, most of us will face times that are extra stressful or that even shake us to our core as the sudden death of our beloved ones.

On a personal level writing about an upsetting event can actually make me feel better. That’s in part because writing organizes my thoughts, and makes the experience feels less chaotic. Writing also offers me an emotional release.

My semicolon is a reminder and a message of affirmation that my story isn’t over yet.

I will be always the author of my story ;

Shades Of Grey


According to color psychology, Gray can be monotonous, conventional and also depleting to the physical human body.

If you like gray color it shows your Intellect, futurism, modesty, sadness. It shows you are a hard worker but also not a dull one.

I only wear grey when my mood is swinging, as in that moment I need to control my emotions to avoid an emotional pain.

GREY


Because the days come and go. I have done what I could. Tomorrow is a new day. I will try to begin it serenely and with too high a spirit to be encumbered with my old nonsense.

Yes, some days are shit. Some days are awful, the shit hit the fan. But these days don’t last forever, and they finish when you shut your eyes and sleep. I know that my problems won’t go away overnight, but my stress and my pain and will be less.

I don’t want to hold onto the bad. I try to let it go, as quickly as possible and will hold on the good things and not let the excitement of the moment slips away.