Make celebrations fun and healthy!!


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Eating healthy and being physically active can be a fun part of your life.

After being helpless for a week, unable to walk anywhere, I felt better today and celebrated that event with a tasty, healthy meal contains grilled salmon, fresh, green salad, mixed with pomegranate and drizzled with balsamic vinegar and olive oil before serving! A Yummy Yummy a Nom Nom for my tummy. 

I was lucky to have a wonderful, sunny day to enjoy my lunch front of the balcony.

Healthy decisions start at home and you’ll be surprised by how easy making healthy changes can be. So be a cheerleader for healthy habits!!