Kvarg med Granola


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Granola on repeat!! YES, I’ve practically been living off granola lately, LOL! It’s just so incredibly delicious. But we have actually run out now and I think I will need to get another batch. I don’t really crave anything but this golden crunch when I have a jar full of it at home.

I do mix the granola with kvarg (quark) and add some fresh fruits or a bit of white honey.

kvarg

Why Quark?

Quark is the next big thing in nutrition. It’s tasty, filling, and it dominates Greek yoghurt in just about every nutritional aspect.

Quark is a fresh dairy product, popular in German-speaking countries, Slavic countries, and northern Europe. It has many different names in different languages, many of which pronounce it “kvarg”.

Dictionaries typically define quark as curd or cottage cheese, however unlike most commercial cheeses, quark contains neither rennet nor added salt.

And despite a very similar texture and appearance to Greek yoghurt, quark is not a yoghurt either.

Quark is high in protein … Much more so than Greek yoghurt. This is why flavoured quark is so popular in fitness communities, particularly in Scandinavian countries as Sweden where it is well-known.

Enjoy, Puss Puss 🙂

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