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Hey you, are you using Snapchat?

If you still didn’t get the point with it then let me tell you that snapchat is the next big thing in digital marketing. As Snapchat continues to grow and evolve, so does its user base of brands that are engaging with fans through the app.

Today you might think you are slow in understand the whole thing, but don’t you remember  that you said exactly the same when Instagram came

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Anyway you can follow me: SELNADEEM  or you can simply open up the Snapchat camera function and hover over my QR code at that previous blogpost 😉

Today you can selfie yourself as a leprechaun and celebrate St. Patrick’s day with your beloved ones.

Happy snapping ❤

NEW START


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I don’t escape my fights and I believe that the first step to fix any problem no matter what is actually to realize you have a problem.

My problem for the last couple of weeks was kinda of a health problem, as my back, neck and shoulders were in pain.

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I learned from my chiropractor – Micaelas Kiropraktik & Kinesisk Medicin – who helped me a lot that psychological and emotional factors can cause some type of physical change resulting in the back pain.

I have been working on fixing this problem with the help of my chiropractor for the last 3 weeks. Now I feel much better and ready again to continue my training routines.

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Actually I’m gonna start new type of training and I’m so looking forward for my NEW START!!

I wish you all health and happiness!!

XOXO

Liquid Gold ☆


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Argan oil is an organic product extracted from the kernels of the argan tree, which is native to Morocco. People called “Liquid Gold”. It is extremely rich in beneficial nutrients including fatty acids and vitamin E.

As my skin has been suffering from the Swedish cold, my beautiful chiropractor – Micaelas Kiropraktik & Kinesisk Medicin – gave me these “Liquid Gold” bottles, one with a touch of vanilla scent, while the other with Jasmine scent to pamper my skin.

Since then I have been using them on my face and sometimes on my hair and they magically moisturise, hydrate and soften my skin plus they are really ideal as hair conditioner, and can even help to treat split ends and tame frizzy hair.

On the other side, not only does argan oil act as an effective moisturiser, it can also give skin a youthful glow and reduce the visibility of wrinkles. Its anti-oxidant effect makes argan oil the ideal anti-aging product. It restores elasticity and leaves skin feeling plumper and softer.

I massage a few drops of the oil into my face and neck before bed. It acts as a moisturiser and anti-ager all in one 🙂

xoxo