Category: Enchanted princess

Sleek & Defined Mind

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Jasmine Elnadeem

Jasmine Elnadeem
Small cat .. Big cat .. I LOVE them all!

They say that reality is just a state of mind, but how to deal with a busy mind.

There are many things can make up a busy mind such as emotions, anxieties, fears, joys, relationships, etc.

You need to work with your mind and learn to drop your thoughts. Drop all these busyness, even if it may feel like you need to work on their content, it is ok to drop thoughts for a while.

Remember that busy mind leads us to do things to ease our pain in excess as watching too much TV, drink, emotional eating,feeling sick, etc..

Jasmine Elnadeem

It’s important that we learn to make compromises with our mind and not sit down with the discomfort. We need to learn when to stop chasing our problems.

Usually I know that I just needed to work less, relax more or generally revamp my circumstances and relationships in order to be empty my mind or live in peace.

Jasmine Elnadeem

But I also believe in the power of communication:

  • Sometimes all you need is sit down and write everything that is weighing you down mentally and then burn it and decide to let it go.
  • Speak up about the difficult experiences you passed as at that moment you will see them as useful and empowering instead of something to stress you out.
  • Tell someone how their actions affected you badly instead of holding it in and getting false conclusions.

In the end I always try to remember who I really want to be and I rather free my mind, grow, learn, express my emotions and thoughts freely. I won’t let my mind run on and on endlessly 😉

XOXO

NOT EASY .. NOT SORRY

Published on by Jasmine Elnadeem1 Comment

Jasmine Elnadeem

“Imperfection is beauty, madness is genius and it’s better to be absolutely ridiculous than absolutely boring.” – Marilyn Monroe

I’m honest to myself, and to you, I have to admit that there’s a difference between being in my early 20s and pretty much what comes after.

I’m more comfortable being myself, I don’t care much to piss someone off at some point and express my personal opinion freely, because simply donI know more by now that I can’t make everyone like me.

Jasmine Elnadeem

When I was little I would sit by myself looking up at the sky in the night and talking to the moon.

Today it is no secret that I’m being comfortable with bottling up my thoughts and expressing my without care.

I understand that it’s scary to put ourselves out there to have people judge us. But today I know who I’m and what you stand for, I feel more comfortable in my own skin and don’t care much what others think of me.

In the end, won’t people judge you anyway?! Lolllllll

Nighty Night. XOXO

Impossible x Im Possible

Published on by Jasmine ElnadeemLeave a comment

Jasmine Elnadeem

Jasmine Elnadeem

Halloz Monday. Here we come with some positive attitude.

I will focus on the bright side of my life and expects positive results.

Today I won’t let any negative thoughts or feelings to overwhelm me.

Even if it’s only for a few hours today, I will push all the negative feelings aside and only focus on the good things in my life.

Jasmine Elnadeem

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There is nothing like believing in yourself to create a successful reality. Today I will give myself the benefit of the doubt and believe that I can do it and that I will succeed at fulfilling my goals.

Thinking positively doesn’t mean denying that there is anything wrong. BUT I will just give myself some time to think about the things that led up to my current situation, to be proud of who I became and being the woman I’m today.

Jasmine Elnadeem

Wish Y’all many positive thoughts 🙂

PS: Today I started my first training at Fashionablefit Bootcamp which started today and for three weeks in collaboration with Adidas. Our training takes a place at the Urban Ride which is a very cool place, BUT that’s another blogpost!

XOXO