Tag: no excuse

ROOFTOP SUMMER SPINNING

Published on by Jasmine ElnadeemLeave a comment

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You have cycled in the dark and have cycled outside. But have you ever done it on a rooftop with the entire city surrounding you?

OMG today I did it and it was an amazing workout with a great energy and a big smile on my face.

The URBAN DELI is hosting an URBAN RIDE POP UP on the ROOFTOP where you can sweat, cycle, breath some fresh air and enjoy the great view of Stockholm city.

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The Urban Ride team packed up the bikes and took them up to the roof. Hats off to a great effort indeed. We found our towels, shoes and weights ready for us.

Join us tomorrow morning, and believe me the beautiful setting will help you through, as the great music, the tough-but-fair instructor and the bunch of incredibly stylish sporty women will be cycling around you.

Have a lovely day. PUSS PUSS, J

Snow, happiness & winter images

Published on by Jasmine ElnadeemLeave a comment

Jasmine Elnadeem

Jasmine Elnadeem

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Here we go another day with lots of snow and Cold! Today it was -16 degrees in Stockholm and that’s only the start. Purrrrrrrrrrrr

As the days get colder and darker, it’s easy to indulge in gloom. For the next few months, you’ll be shivering. But If you truly want to be happy during winter, don’t let yourself follow the seasonal common depression.

Today I felt to stay at home under my cozy blanket and never go out then Jamie called and I decided to join her and train at the new pretty gym.

Look at me, I am as happy as can be 🙂

xoxo

PS: If you wish to join our training, go to that link and book your slot: www.d-flex.se Or pay a visit to D-Flex AB, Skeppargatan 28.