Tag: training

Impossible x Im Possible

Published on by Jasmine ElnadeemLeave a comment

Jasmine Elnadeem

Jasmine Elnadeem

Halloz Monday. Here we come with some positive attitude.

I will focus on the bright side of my life and expects positive results.

Today I won’t let any negative thoughts or feelings to overwhelm me.

Even if it’s only for a few hours today, I will push all the negative feelings aside and only focus on the good things in my life.

Jasmine Elnadeem

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There is nothing like believing in yourself to create a successful reality. Today I will give myself the benefit of the doubt and believe that I can do it and that I will succeed at fulfilling my goals.

Thinking positively doesn’t mean denying that there is anything wrong. BUT I will just give myself some time to think about the things that led up to my current situation, to be proud of who I became and being the woman I’m today.

Jasmine Elnadeem

Wish Y’all many positive thoughts 🙂

PS: Today I started my first training at Fashionablefit Bootcamp which started today and for three weeks in collaboration with Adidas. Our training takes a place at the Urban Ride which is a very cool place, BUT that’s another blogpost!

XOXO

Thai – EIGHT LIMBS

Published on by Jasmine Elnadeem1 Comment

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Thursday sweat .. Today I invested in myself. I had today off, so it was time to wake up early for some training. I took my training to the next level.

I’m done with my first Thai PT session with André at Fightbox.

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Today’s session focused on technique. André is an awesome coach and he is so generous when he explains the right moves.

Thai boxing or “Muay Thai” is a combat sport and martial art that has been developed in Thailand. It is known also as “The Art Of Eight Limbs”, because both hands, elbows, knees, and legs can be used to attack an opponent.

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Today endorphins were because of the many high kicks. You know that there isn’t anyone who practices Thai that doesn’t want a higher kick. OMG so pumped!

I’m so looking forward already for the upcoming session.

Oh and thank you Emil for the awesome photos 🙂

XOXO

Snow, happiness & winter images

Published on by Jasmine ElnadeemLeave a comment

Jasmine Elnadeem

Jasmine Elnadeem

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Here we go another day with lots of snow and Cold! Today it was -16 degrees in Stockholm and that’s only the start. Purrrrrrrrrrrr

As the days get colder and darker, it’s easy to indulge in gloom. For the next few months, you’ll be shivering. But If you truly want to be happy during winter, don’t let yourself follow the seasonal common depression.

Today I felt to stay at home under my cozy blanket and never go out then Jamie called and I decided to join her and train at the new pretty gym.

Look at me, I am as happy as can be 🙂

xoxo

PS: If you wish to join our training, go to that link and book your slot: www.d-flex.se Or pay a visit to D-Flex AB, Skeppargatan 28.