For me, health & fitness is about improving my life, not making it miserable. So It’s important to find a balance that makes you happy, healthy and motivated!
Easter is knocking the door and it is not realistic for a lot of us to say we won’t eat any chocolates/candy.
After my power walk today I decided to have a Lindt Milk Chocolate Bunny because it reminds me of my childhood. I’m gonna enjoy my treat and won’t regret it!!
One unhealthy meal won’t ruin your progress, so don’t let it ruin your life and state of mind. Happy Easter to y’all.