Not dieting .. It is a healthy journey!!


ABS

I gained some kilos extra during xmas and new year long holiday – me in “before” pic – then I started the #bfit3 on Monday 12/1/2015, and the “after” pic is taken yesterday on Thursday 16/1/2015 πŸ™ˆπŸ˜

The truth is, I didn’t lose any lbs as I was hoping. I kept asking myself yesterday:Β Am I not flexing? I don’t have a six pack yet. Am I depressed? Do I feel fat? Do I feel insecure?!

NOO, not at all. I am on a lifelong journey, not a crash diet phase. The journey I’m on is about being healthy and loving myself whether I have a six pack or a little bit of baby ABS. Can you see my baby ABS?!

IMG_7734

Everyday I try my best to live a balanced lifestyle and try to pick up, move on and not give up.

Yes with social media in our face everyday showing pictures of “perfect” bodies it’s sometimes hard to love ourselves but I’m taking it step by step and one day I will look my best. I’m gonna celebrate this baby ABS and remind myself that my journey is just that, trying to make that best better than yesterday.

I will work my butt off to get there but today I love myself and I’m just as confident with my body as I will be when I reach my goal.

One thought on “Not dieting .. It is a healthy journey!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s