Day by Day


I take it day by day, stay positive and optimistic till I get there! If I only focused on the end goal I would be crazy by now.

I take it week by week, I set small goals and celebrate those. Enjoy your journey, your going to get there!

I never thought I would be where I am now. If I can do it, anyone can!!




Thanks What Women Want – magazine and my friend Reem Gamil for giving me the chance to share my story with others. I hope it can inspire men and women who wish to change for good. #ImReborn #Reboot_2015

My journey towards a healthier lifestyle started after I was diagnosed with breast cancer, then a few months later I was diagnosed with another in my uterus.

Sometimes simple choices so hard to make, even when they might benefit us, like going for a run or eating healthier food options. BUT if you believe that the changes we wish we could make, it will be so much easier to make those simple choices that benefit us — Thank you David Seisay for making making the healthy choice the default choice for me and many others.


Inspiring and maintaining personal behavior change is not easy, but ensuring a sustainable health attitude for a better future is absolutely worth it. Behavior change is neither simple nor linear; it will require greater awareness, commitment, innovation and determination.


Buy the new issue of What Woman Want magazine for more great stories. xoxo

Back to the GYM


Good morning Monday!! Now I’m promising myself to get back to gym, after I recovered from my surgery and the flu almost went away though I still feel weak and the sinus headache haven’t gone yet. 

Oh it was so terrible to feel alone, even if you got used to visit hospitals regularly. But Hahahaha I didn’t cry .. I laughed and made the nurses laugh before and after surgery that they were asking me to come back LOL 

Yes we are born alone, we live alone and will die alone, and — in spite of True Romance magazines — we shall all someday look back on our lives and see that, in spite of our company, we were alone the whole way. BUT I’m alive and blessed thanks to my doctor and all the care he gave me before and after the surgery!! 

Anyway to make this short, I really miss the gym especially I haven’t been there for a week so I decided to go at least for a power walk.

I will take it easy for now, but can’t wait to get back to my workout routine again, it’s always hard in the beginning. Ha .. Hahahaha Anyone else who feel the same?! Hugs babes xoxo