Author: Jasmine Elnadeem

Journalist – Multicultural Digital Marketing Professional. I am ambitious, self-made, workaholic but down to earth person.

Heathy fast-food☟

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FastFood

When you’re hungry and on the run, fast food can really be so attractive because it is cheap, tasty, and, best of all, convenient. 

But fast food are tricky when you’re watching your weight or your health.

There are lots of other alternative can be healthy, well-balanced.

Do you know that people who eat fruits as part of an overall healthy diet generally have a reduced risk of cancer and other chronic diseases. 

Fresh

Fruits and vegetables were part of my healthy eating plan in the last few weeks especially the days I couldn’t go to the gym in order to maintain a healthy weight. 

So are you enjoying your summer vacation?! Don’t forget to stay hydrated!

Puss Puss

xoxo

Eid in Egypt ღ

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Nile_Cairo

It is feast and vacations usually conjure up images of relaxing with a cocktail by the beach, under the lovely sun.

But if you live in Cairo you will prefer to stay in it during Eid, because you can enjoy the empty streets and there are lots of things to do to enjoy this vacation. 

 The best place to really observe the beauty of a nearly-empty Cairo is the Cairo Tower and some hotels in Zamalek. 

Pyramids

You can also pay a visit to the pyramids and enjoy the ideal time to take those typically tourist photos of the Pyramids. Then right before sunset, rent a felucca, and relax while looking at the sunset view on the Nile.

In the end I wish you a good vacation wherever you are right now.

xoxo

Go On, Relax A Little ツ

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IMG_1396

When I’m exhausted, I usually gravitate toward activities that drain me even more. But we deserve to take a break, so i decided not to ignore my body’s whispers for rest. Today was time to relax and chill.

Antonio&Ophelia I listened to music, played with my cats “Antonio & Ophelia” and I can say that this quality time was so much pleasurable.

IMG_1397

Today was all about recharging, having breakfast in bed, meal plan for the next week, I went to gym, and I had a new nail-polish. The idea was to give my body, mind, and heart a chance to relax and recharge. I owe myself the gift of a deep breath and a view of the long sunset.

IMG_1395

After all, we can’t increase the number of hours in the day, but we can increase the quality of those hours.

xoxo