Tag: Healthy

BounceBack

Published on by Jasmine ElnadeemLeave a comment

Jasmine Elnadeem

There is no greater guarantee of a long, happy, healthy, and prosperous life than for you to be continually working on being, having, and achieving more and more of the things you really want.

YES some steps need to be taken alone … It’s the only way to really figure out where you need to go and who you need to be in life.

Jasmine Elnadeem

Some other steps need to be taken with friends and the loved ones. Friendships are unique relationships because unlike family relationships, we choose to enter into them. And unlike other voluntary bonds, like marriages and romantic relationships, they lack a formal structure.

As the end of 2015 is on the way, I’m trying to set clear goals to enable myself to release my full potential for personal and professional success.

Jasmine Elnadeem

Goals can enable you to overcome any obstacle and to make your future achievement unlimited.

So did you set your goals or not yet?!

xoxo

Wonder Woman in real life .. 3 years a cancer survivor

Published on by Jasmine ElnadeemLeave a comment

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What It Feels Like When You Know You Have Cancer?!

It’s a moment that every woman fears, the moment when the doctor says, “I’m sorry to tell you that you have breast cancer.”  Maybe you’ve been there yourself, or maybe you’ve been next to a loved one when she got the news.

The days that follow are full of shock, denial, fear, anger, and even sorrow.

I realised also during that period that the ones who think they know me, they really don’t know anything at all.

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Oh yeah I passed all these steps till I decided that my life won’t stop there.

I felt it is time to run the marathon to survive and today I celebrate 3 years of surviving, fighting till the end and not giving up on me.

_DSF1879Remember you have to make your own choices and be happy with them. I’m reborn again and today is another birthday for me.

Love y’all!

xoxo

Ⓐ Morning Date!

Published on by Jasmine ElnadeemLeave a comment

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Towards the end of August, the Swedish sky begins to darken again, and the rhythm of the world change.

I don’t mind the cold so much but I don’t like the rain and still not used to always carrying a sweater and umbrella all the time.

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Swedish autumn was so punctual this year, it started with raining day on the 1st of September but me and Jaime decided to beat today’s swedish rain by spending some time in a cosy coffee shop enjoying a hot drink and a healthy breakfast while doing some business.

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We had our coffee at Espresso House which is in my opinion better than any other coffee competitor. They have excellent coffee and great variety, their baggels are very tasty and fresh and the decor of their stores are cozy, comfortable and relaxing. Yes It is a great choice for breakfast, quick snack, coffee or fika with friends.

But now it is time to say Nighty Nighty to all of you, as I will have to be up once again at 5.00 AM to start the Body Fit training.

xoxo