Got defined ABS with #bfit3


My ABS started to brewing something serious in week one and this is my week two of Bikini Fit Training .. Wiiiii Wahooooo!! ABS are more defined. Hurrah!!
Today this is not my weight this is my lean body mass.

Sometimes it doesn’t look like much is happening and that’s when people give up. Don’t give up, know that a change is happening.
Yes my weight has fluctuated but I’m improving. A normal scale won’t tell you that so don’t get so discouraged so fast, just believe in your journey because the scale doesn’t show when you trade fat for muscle.

As my personal trainer David Seisay always says, let’s get these ABS ready for summer baby .. Tihi Yeah!!


This is big for me. I’m very proud of myself. I can’t wait to lean out and see what package I’m bringing to this year!!

2015 = New year, new dreams, new chances, new goals, new chapter and this is an opportunity to BECOME what I always wanna be.

Don’t listen to anyone than you cause you are the only one who know what is the best for you.

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