Breath and Exhale


Jasmine ElnadeemJasmine Elnadeem

When you dig so hard to get to see your true self, you don’t regret harsh decisions in your life.

I sometimes ask myself if I’m happy? Am I feeling fulfilled?

But then I just remember what motivates me and connect me to myself. I do many things can makes me feel happy like dancing on my own, biking, hiking, playing with my cats , being creative at my work or going to the gym.

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VIEW FROM: Katarinahissen – (Katarina Elevator)

Jasmine Elnadeem

My therapist has been advising me to think of what makes me happy or motivates my in those moments when it is hard to keep going on.

Don’t forget not to take a quick decision, instead take a deep breath and exhale. Think of something in your life that makes you feel alive, happy and energized.

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I also sometimes make a list in my journal of things that spark my joy and make me extremely creative.

Wishing Y’all an inspiring day!

Sunset view over Slussen


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Many of the narrow, cobblestone alleys in Gamla Stan are car free, making a walk around the Old Town a pleasure.

BUT today I went for a better view to see Slussen and Gamala Stan from Katarinahissen “The Katarina Elevator”, which connects Slussen to the heights of Södermalm and offers the best panoramic overview of the city.

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I was lucky that today was one of those sunny days in Stockholm.

Later on I went for a great day down town, I did some shopping and got the Silk Curling Wand from Remington, then ate “Fish & Chips” at The Liffey, the best Irish bar in town.

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It feels great to have a calm and relaxing weekend, to rest and get ready for a new week with tons of work.

Hope you had an amazing weekend.

XOXO to Y’all!