A Day To Remember


Jasmine Elnadeem

Hallo world! Hope you’re having a great week so far. I have been working non stop for weeks but finally starting to get everything under control. So worth it.

Haha, you should see the chaos of clothes that’s going on on our bedroom floor right now. I have no time to make any laundry!! But at least I get the chance to discover my hidden clothes in the closet now!

Finally I’m blogging again and I’m back on my regular workout routine again.

Jasmine Elnadeem

I wake up early in the morning feeling That I can give much more energy for the rest of the day.

Today I decided not to work any extra hours and dispose my evening for other fun stuff, lazy stuff or must-do’s instead.

Today is a day to remember indeed!

Today I will DREAM, full moon, a pink sky and a glass of wine. Just to feel relaxed and happy! Tomorrow is another day.

Kisses and good night to y’all ❤

SELFIE AT YAYOI KUSAMA


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WHO IS…YAYOI KUSAMA?

Yayoi Kusama is a Japanese artist who is sometimes called ‘the princess of polka dots’. Although she makes lots of different types of art – paintings, sculptures, performances and installations ­– they have one thing in common…dots!

Suffering from an obsessive compulsive disorder affected her relationship with her family, Kusama moved to New York City in the ’50s, using every bit of money she had to buy canvases and paint.

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“I was always hungry and cold. I wanted to die but kept painting.” Her dedication and hard workings eventually led her to worldwide recognition.

They say when you can overcame dark days with the power of art, and I was lucky to have a beautiful heart in my life who took me to that great exhibition.

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Activities like painting, sculpting or drawing, and photography can be very relaxing and rewarding hobbies that can lower your stress levels and leave you feeling mentally clear and calm.

You don’t need to create paintings to distract yourself, visiting art places art can give your brain a break from your usual thoughts.

Have a lovely Sunday y’all, J

LIFE REBOOT


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It is too early for a New Year resolution but this week I wanted to start with some positive vibes which can transform my life routine.

I shake things up and make some tiny changes because sometimes the biggest transformations begin with the smallest steps.

Yes I always start my working day by replying emails and reaching to the world around me. But today I’m identifying the one BIG THING that I need to achieve before I go home. It is all about prioritizing my tasks and putting some of things on the top.

Jasmine ElnadeemJasmine ElnadeemAlso I’m going home to perp meals to store in the fridge. Cooking some brown rice, boiling eggs for breakfast. Oh how much I miss my breakfast egg.

In the night I will be moving my night cream from the bathroom to next to my bed because with the cold weather my skin needs more hydration.

I won’t forget to organize my workout for the week. Training can always help my mind to rest & relax.

In the end it is all about breathing, so breath, drop your body to the floor, relax and rest.

Love, J