Tag: smoothie

FRIDAY SMOOTHIE

Published on by Jasmine ElnadeemLeave a comment

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Healthy food can be expensive and having a healthy breakfast at cafe everyday is not an option for me.

However, there are many ways to save money and still eat whole, single-ingredient foods.

Healthy smoothies are an awesome way to pack tons of nutrition into a delicious treat that you can enjoy anywhere and anytime.

In the morning I look for a filling and flavorful boost of energy and in the end of the month I don’t afford to buy a smoothie everyday, so I decided to make my own healthy smoothie.

Recipe: 

  • 250ml Water
  • 1 frozen banana
  • 60g blackberries
  • 60g raspberries
  • 200g Strawberries
  • 1 teaspoon acai powder
  • 1 scoop protein powder

TOPPINGS

  • Pumpkin seeds
  • Dried berries
  • Banana
  • Chia seeds

Have a lovely pinkish Fri-yay. Mwah, J

WEEKEND ★

Published on by Jasmine ElnadeemLeave a comment

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Weekend and that means what?

I started the day with cleaning the house, doing some laundry though I wanted to stay more in bed.

Yeah. Sundays should come with a pause button.

It has become kind of a tradition recently haha to start the day with a healthy smoothie and this morning I invited my boyfriend to try it out.

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Best way to take advantage of the weekend. Now I’m soon about to get ready here and then I’m off to cycle again to discover new places with my bike.

From tomorrow it will be only work work work and no free time, I’ll be locked in at office to focus on a lot of work that has to get done! Gonna do some errands also during the week and hopefully I will get some fresh air at the same time. And a workout later would be nice too. And, and! Haha no, let’s do this.

Talk more later! X