How can you have a bad dream in this Calvin Klein underwear?
I have to say I’m so happy with this set, when I tried this one on, the size was perfect, they are very comfortable, simple and affordable.
Hahahaha or maybe some things get better with age 😉
I believe that acceptance is the key. Accepting who you are and being in love with your body is better than grieving for the body you’ll never have.
If you are struggling to love yourself or your body, you can let go of certain things in order to reach the love you desire. Like stop being mean to yourself or your body. Stop hating your body for its tiny imperfections.
Remember that size is just a number and trends are just a suggestion of what to wear. It is really up to you to choose.
If you know something works with your body and you feel a million bucks wearing it, then do it and don’t worry about everyone liking you. Because they won’t!
In the end you are wearing the best – your confidence!
Think of your body as the vehicle to your dreams. Honor it, respect it and fuel it.
Endorphins also trigger a positive feeling in the body, similar to that of morphine. I like to get my morphine to survive life.
When I have major changes going on in my life, or I’m just frustrated from work, people or even about where I am, it’s easy to get trapped in a cycle of depression, bad moods and frustration. But when I’m facing a particularly hard time, I head to the gym in order that my stress disappears.
To stay healthy, train yourself to be the sculptor of your moods and remember that adults should do 150 minutes of moderate-intensity activity every week.
It appears that any form of exercise can help depression and cycling is a perfect example of a moderate exercise.
I ended last week with a “Glow in the dark – Ride + Wörkout” at Urban Ride. We drove 30 minutes spinning and then 30 minutes workout.
Hahahaha I felt pretty shaky in my legs as that was 3rd workout in row. But afterwards we were invited to pumpkin soup, good cold drink, protein bars and healthy sweets. Yum Yum!
Now I start my week with my batteries fully charged.
Thanks Urban Ride & Pischa 🙂
Healthy food can be expensive and having a healthy breakfast at cafe everyday is not an option for me.
However, there are many ways to save money and still eat whole, single-ingredient foods.
Healthy smoothies are an awesome way to pack tons of nutrition into a delicious treat that you can enjoy anywhere and anytime.
In the morning I look for a filling and flavorful boost of energy and in the end of the month I don’t afford to buy a smoothie everyday, so I decided to make my own healthy smoothie.
- 250ml Water
- 1 frozen banana
- 60g blackberries
- 60g raspberries
- 200g Strawberries
- 1 teaspoon acai powder
- 1 scoop protein powder
- Pumpkin seeds
- Dried berries
- Chia seeds
Have a lovely pinkish Fri-yay. Mwah, J