Transform Your Life


Jasmine ElnadeemJasmine Elnadeem

It is sometimes hard to wake up in the morning when everything goes wrong at the same time.

Lately a friend of mine asked me, from where I get my motivation!

I think after many years of living alone, trying to observe and learn from everyone and everything around me, I developed some ability to do what needs to be done, without influence from other people. I try everyday to find some strength and self motivation to go to work, finish a task, or even go to gym when it is challenging.

So how actually can you motivate yourself?!

Jasmine ElnadeemJasmine Elnadeem

Here are some tips I believe that they can be effective to build self motivation:

  • Being a woman can be an advantage, so don’t think you can’t do it, actually because I’m a woman I believe that I can do many things better.
  • Ask for help and don’t battle through issues alone not to end up exhausted in the process.
  • I surround myself with inspiring people who I can learn from them and get motivation.
  • Learn, Learn, Learn. I love my curiosity which makes me eager to learn new things. I believe I don’t have to know everything, still I like to search or ask for more info about things I’m passionate about to learn more.
  • I started to work around the age of 16 and that taught me to push the doors until they open. Plus proving people wrong is sometimes a good goal to have, and till now I proved I can do it.
  • Identify a need then try to fulfill it. I also try to follow my gut instinct. And in the end you have to take a risk to make a difference.

The best way to achieve a goal is to commit to it no matter what it takes!

Wishing Y’all A Happy Weekend! XOXO

Good Vibes Monday!


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Coffee cup loaded, iPhone and computer are fully charged, sport clothes ready, YES its time to dig into a new week of hecticness!

Stockholm is giving us rain and grey weather for another day and I’ve been suffering from migraine. But I ended up taking photos in the rain anyways!

My day started in the gym after five days in bed without training. it is good to be back though I was gonna faint and I had to leave before time.

No I don’t love the rain … but today I aim for positive goals, small things that make me happy.

Even on a bad day, throw out those good good vibes and watch it all come back to you. Your vibe attracts your tribe!!

LOVE 

RAIN RAIN GO AWAY!


Jasmine ElnadeemJasmine Elnadeem

Rain Rain Go Away … Come Back Another Day!!

IMG_2217-sideJasmine ElnadeemJasmine Elnadeem

Swedes say: “There’s no such thing as bad weather, only bad clothes”

Welcome to a new day in Stockholm, oh and it is a rainy one.

In Sweden especially during spring and autumn, you will experience all types of weather within a couple of hours.

After we felt the swedish summer for almost two weeks, the temperature is down and it is raining.

I’m trying to make peace with temperatures because even if it is rainy and wet, I still can enjoy the long hours of light as much as I would like. I think I will be living for the long hours of daylight in this cold country.

The good thing in here is the positive attitude you see in people, the fact that even though it’s raining right now, sailboats are still going by, that even though temperatures are cool, people are still picnicking and eating outside but with warm clothing on and blankets to enjoy every minute in the weekend.

LOVE ❤