Happy Stretching Monday!!


Happy Monday Everyone! Hope you enjoyed Easter, ate much chocolate Bunnies and Eggs.

Unfortunately I caught a really bad head cold, so I was suffering from continues headache since I came from Sweden. Touch wood, I don’t have also a sore throat or fever!!

Yesterday was a gym day, after doing my power walk in the morning, I went again in the afternoon for some lifting .. Oh yeah I felt so good.

SHIT MY BACK IS SORE! Haha .. It was fun though.

As today I can barely squeeze a workout into my day, I will take time to focus on stretching to improve my range of motion, flexibility, increase circulation, and calm my mind.

What will you do today?! Wishing You Happy Training in advance!!