Dare to trust yourself .. Stop listening to others!!


Do you know those people who constantly have something to say about what you’re doing or how you look? The ones who like to bring you down or ruin your smile whenever you make an effort to improve yourself or your life!

I’m sure we all know at least one person like that!

My friend Jamie Sallmen said to me once that those people should be ignored. Nothing they have to say is valuable.

So stand tall, be proud of yourself and ignore those negative people. They love trying to make others feel as miserable as they do! Don’t you dare let them get to you!

Keep doing what makes you happy! Focus on your shit because it is your life after all!

Let them talk behind your back, because that’s where they will be staying ūüėČ


Get Your Shit Together!!


I’m so glad that after many years of taking care of others and have them as priorities before me, I took the courage to start do my shit, being able to ignore others and what they think about what I do! 

Many people lately have their opinion in what I I do and that I workout much etc etc. But I do exercise because I think it goes pretty good for me and it makes me active, fresh and a happy person. 

Many people who are negative and depressed like to put others down cause it makes it easier to remove the focus from their bad habits to another. I am usually told that I put pressure on others, but I try to put it into something positive to inspire them and allow them to escape their negativity!!

Time to just do your shit and respect other people choices.

Do You Give A Shit?

What is World Toilet Day?!

World Toilet Day is observed annually on 19 November. This international day of action aims to break the taboo around toilets and draw attention to the global sanitation challenge by showing that toilets can be fun and sexy as well as vital to life.

Can you imagine not having a toilet? Can you imagine not having privacy when you need to relieve yourself? Although unthinkable for those living in wealthy parts of the world, this is a harsh reality for many – in fact, one in three people on this globe, does not have access to a toilet! Have you ever thought about the true meaning of dignity?

Continue reading “Do You Give A Shit?”