FOCUS ON THE DETAILS


img_5032 (1)img_1716img_4582img_5811

Happy Tuesday to Y’all! Came really quick this week I think.

I miss my vacation mood already Hahahaha!!

So here are some photos focusing on details from some of my latest looks here on the blog.

Will I go soon on a trip? By plane or train? Or maybe by a boat?thumb_img_5625_1024img_4710 (1)img_5040

Follow me on Instagram & for live moves on Snapchat at: Selnadeem

Let’s talk more soon, love, J

WEEKEND ★


IMG_6079Jasmine ElnadeemIMG_6093

Weekend and that means what?

I started the day with cleaning the house, doing some laundry though I wanted to stay more in bed.

Yeah. Sundays should come with a pause button.

It has become kind of a tradition recently haha to start the day with a healthy smoothie and this morning I invited my boyfriend to try it out.

IMG_6071IMG_6104_Fotor

Best way to take advantage of the weekend. Now I’m soon about to get ready here and then I’m off to cycle again to discover new places with my bike.

From tomorrow it will be only work work work and no free time, I’ll be locked in at office to focus on a lot of work that has to get done! Gonna do some errands also during the week and hopefully I will get some fresh air at the same time. And a workout later would be nice too. And, and! Haha no, let’s do this.

Talk more later! X

Cycling Throw Stockholm


Jasmine ElnadeemJasmine ElnadeemJasmine Elnadeem

Finally I took my bicycle and took a ride from Bromma till Gamla Stan.

OH YEAH BABY, You already have more willpower than you think.

Cardio can be your true love if you find your fitness match.

I’m no runner though I used to run for some years but never loved running.

I choose to cheat on my routine occasionally.

Lately I found happiness when I grab hold of the handlebar of bicycle and hit the road.

Jasmine ElnadeemJasmine Elnadeem

It is no secret that riding torches calories, tones your legs and it is easier on your joints than running.

It all started when I started cycling with the Urban Ride indoors and now I’m cycling also outdoors.

When I feel anxious, I get panic attacks which are not fun. I found that riding takes my mind away even if it is for 45 min. It boosts my mood and strength my positive thoughts.

What about you? What is your favorite type of cardio?!

LOVE, J