BANISHING MY NEGATIVE THOUGHTS!


Jasmine Elnadeem

The human mind thinks about a squillion thoughts every day. These thoughts can be positive or negative. And who doesn’t have any negative thoughts even the ones that seem positive.

I think it is ok to have negative thoughts in mind for one or two days then I try not to believe these thoughts. While it’s true that things may not have gone the way I always wanted them to, letting negative thinking obliterate your self-confidence won’t help you get back on track.

There’s nothing wrong with choosing to have a positive thought in order to survive. If you can’t get any positive thoughts, then therapy can be a safe place to explore your self talk, internal critic and to consciously rework them into empowering messages.

It is normal to experience ups and downs in our daily lives and negative events that come along can send us spiraling into a bad mood, but learning how to recognize those times when we are starting to feel down can change our feelings to something more positive.

Jasmine Elnadeem

Spread Your Wings, Time To Fly. Make The Leap & Own The Sky!

Jasmine ElnadeemRemember to surround yourself with things that make you smile or laugh. Stop over-analyzing the situation and focus on your feelings.

I still insist on keeping my goals and dreams in front of me.To make a list of all of the positive things in my life. Being grateful to where I’m now, proud of myself to pass all the obstacles and challenges through my life.

I wished to be the perfect daughter or the perfect girlfriend but I’m not perfect. I’m no baby though and I don’t need anyone to be proud of me. I will follow my dreams no matter how far I will have to go.

Today I decided to smile overcoming negative thinking and to ignore the voice inside my head telling me that I’m not good enough or not worthy of love.

Today I’m also going to gym with my friend for some happy hormones, then catching up over dinner. And tomorrow is another day! XOXO

A Stroll In Copenhagen


Jasmine Elnadeemimg_7091img_7064Jasmine Elnadeem

I have never been to Denmark before so it was nice to go from Malmö to Copenhagen to stroll a bit, though I’ll definitely hop on two wheels the next time I’m there.

Me and my boyfriend decided to start with visiting the Christiansborg Palace. OMG so impressive, it was extremely wonderful to visit the royal palace. Really very beautiful and luxury palace and the Great Hall is the most imposing room in the palace. This is where you will find the Queen’s tapestries.

After that we went to fika with a friend at The Kompa’ 9 coffee bar on Strædet where we had organic coffee, and some typical danish food. Strange combination but really tasty 🙂

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Then we decided to walk more and explorer the city, I really fell in love with the downtown, it feels bigger than Stockholm and much more alive. Hahahaha I want to move there already.

Copenhagen had a very relaxed, welcoming vibe which extended throughout the all aspects of the culture.

A short but very fun trip. But l’m planning for another trip to see more of Copenhagen

GOODBYE KISS 2016


Jasmine Elnadeem

Photographed by Bildmedia
Makeupartist Elisabeth Lundberg
Rapide For Brows Cosmetics Campaign

This year I decided not to write a resolution for the new year. Whether the past was a good one or bad, I don’t want it to hold me back.

I’m gonna let my past be a stepping stones to my next success – not an anchor in which I think I have to stay. It’s time to get over the past, no matter how good or bad, and start focusing on the future.

My past helps me to relate and connect to more people what will helps me to make decisions today that will dictate my future!

Jasmine Elnadeem

In 2016 I had the chance to enjoy life and travel around, meet old and new friends and reconnect with my inner peace.

I kiss 2016 a goodbye kiss and hopefully 2017 will bring me the best possible outcome.

Positive thinking was a huge part of my success during 2016. I created a positive thought that I wanted to become real in my life and worked hard to bring it to my life.

I did dare to dream big. Think big and not let negative people discourage me.

Jasmine Elnadeem

You know that the great achievers have a habit of seeing things. They work on their dreams to achieve them. They speak about their dreams to many people because the moment they continually say them, the moment they begin to believe them more and more.

My tip to myself and to you is not to stop dreaming, work hard on your dreams and when you have reached your goals, make sure to enjoy that success as much as you can. Be positive ★

XOXO