Tag: foodporn

Boho indoors B’day picnic

Published on by Jasmine Elnadeem2 Comments

Jasmine Elnadeem

We all get to that point in time where we are so tired with work that we feel we just need to have a break or else we’ll have a meltdown. When this time comes, you think of doing something fun with your friends. 

My weekend was super duper crazy one. WOO-HOOOOO

Me and baby girl Jamie did pack a picnic basket with our favorite outdoor dining dishes then we decided to be cool and have the picnic indoors instead of being outdoors because we are not ordinary people.

Jasmine Elnadeem

Celebrating our friend Helena B’day in a boho/hippie/gypsy style.

See more fun photos on Jamie Sallmen blog, link in her bio: www.jamiesallmen.com 

xoxo

Happy Easter .. Glad Påsk

Published on by Jasmine ElnadeemLeave a comment

IMG_9182

For me, health & fitness is about improving my life, not making it miserable. So It’s important to find a balance that makes you happy, healthy and motivated!

Easter is knocking the door and it is not realistic for a lot of us to say we won’t eat any chocolates/candy.

After my power walk today I decided to have a Lindt Milk Chocolate Bunny because it reminds me of my childhood. I’m gonna enjoy my treat and won’t regret it!!

One unhealthy meal won’t ruin your progress, so don’t let it ruin your life and state of mind. Happy Easter to y’all.

xoxo

 

My Salad .. My Way!!

Published on by Jasmine ElnadeemLeave a comment

IMG_8446

As I have been sitting in bed typing while feeling sick for a while. I wanted to chat about working out while sick. Do you do it? Do you rest? But what if you’re sick multiple days in a row? Do you rest all those days?

I had a big workout week planned. Lots of heavy lifting and some cardio intervals, but then I had the flu which came with a horrible sinus headache, then I had to go for a surgery.

Sometimes in life it pays to suck it up and rally, and sometimes you have to know when it’s time to rest and pay attention to your body. Being sick is one of those times. So all I did was – Rest, Reflect, and Recover!!

As I can’t be in the gym, I tried to eat healthy and drink lots of fresh juices to recover.

IMG_8391

I got some fresh Mesclun Mix (Baby Green Romaine, Baby Red Oak Leaf, Baby Iceberg, Baby Spinach & Arugula) from the Inseason store located in Zamalek and customized it my way.
I added some almonds and fresh berries for the first salad.

IMG_8443

And I added some Physalis, BlueBerries, extra virgin olive oil and balsamic vinegar to the second salad.

My Salad My Way. Oh yeaaah it was Yummy for my tummy 🙂