Cycling Throw Stockholm


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Finally I took my bicycle and took a ride from Bromma till Gamla Stan.

OH YEAH BABY, You already have more willpower than you think.

Cardio can be your true love if you find your fitness match.

I’m no runner though I used to run for some years but never loved running.

I choose to cheat on my routine occasionally.

Lately I found happiness when I grab hold of the handlebar of bicycle and hit the road.

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It is no secret that riding torches calories, tones your legs and it is easier on your joints than running.

It all started when I started cycling with the Urban Ride indoors and now I’m cycling also outdoors.

When I feel anxious, I get panic attacks which are not fun. I found that riding takes my mind away even if it is for 45 min. It boosts my mood and strength my positive thoughts.

What about you? What is your favorite type of cardio?!

LOVE, J

HOT RIGHT NOW


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My look embodies how I’m feeling today.

You can see that I’m a huge high-street fan and I just love shops like Zara, Topshop, Weekday, & Other Stories

I’m enjoying my vacation with my friends and boyfriend.

OH Yeah it is very sunny in Stockholm and I decided to work on what makes me happy.

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Flight to Jordan is booked. Yes I’m flying solo to visit my best friend and enjoy the real hot sun.

Bikini Mood here I come Hahahaha!

BUT for now I’m loving these gorgeous days in Stockholm. Can’t complain! Now time to go for some tanning under the beautiful sun.

LOVE, J

ROOFTOP SUMMER SPINNING


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You have cycled in the dark and have cycled outside. But have you ever done it on a rooftop with the entire city surrounding you?

OMG today I did it and it was an amazing workout with a great energy and a big smile on my face.

The URBAN DELI is hosting an URBAN RIDE POP UP on the ROOFTOP where you can sweat, cycle, breath some fresh air and enjoy the great view of Stockholm city.

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The Urban Ride team packed up the bikes and took them up to the roof. Hats off to a great effort indeed. We found our towels, shoes and weights ready for us.

Join us tomorrow morning, and believe me the beautiful setting will help you through, as the great music, the tough-but-fair instructor and the bunch of incredibly stylish sporty women will be cycling around you.

Have a lovely day. PUSS PUSS, J