Get Sweaty .. Be Happy!


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Sweaty but happy after a tough workout at the gym! Damn I’ve been really good this week. Today I’m done with my 5th (!!) and last workout for this week, then I’ll rest my body tomorrow 🙂

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Because I workout alone, sometimes I have NO motivation at all on my way to the gym but when I get started I just want to do more and more. I always feel so damn good after. I’m also starting to feel fit again! Now time for Power Walk!

Hugs & Kisses babes xoxo

YOU SHOULDN’T SKIP BREAKFAST!


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Whether you’re dieting or not, breakfast is a great way to help burn those unwanted calories.

Eating breakfast will also rev up your digestive system, and give your body energy to power through your day! A healthy well-balanced breakfast will help you to avoid snacking and over eating throughout the rest of the day!

Get Your Shit Together!!


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I’m so glad that after many years of taking care of others and have them as priorities before me, I took the courage to start do my shit, being able to ignore others and what they think about what I do! 

Many people lately have their opinion in what I I do and that I workout much etc etc. But I do exercise because I think it goes pretty good for me and it makes me active, fresh and a happy person. 

Many people who are negative and depressed like to put others down cause it makes it easier to remove the focus from their bad habits to another. I am usually told that I put pressure on others, but I try to put it into something positive to inspire them and allow them to escape their negativity!!

Time to just do your shit and respect other people choices.