Tag: diaries

HAPPINESS AT OFFICE

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Jasmine Elnadeem

Photographed by The Styleograph

Happiness at office can raise profits and productivity as well.

OH yes if you choose a job you love, you will never have to work a day in your life.

It is rare to find a manager who consult their staff or encourage them to express their opinion rather than giving them orders all the time.

I find joy in failure even if I’m kinda of a perfectionist, because those darkest moments usually inspire my best work.

I think it is okay to learn on the job, because no one can be perfect from the start till the end and there is no shame of doing mistakes or asking for help.

I need to surround myself with positive (but not yes) people.

I tell myself to stick to my guns and don’t let anyone shouted me down because I worked hard to be where  am today!

In the end if it impossible to make it, take a break! Yes it is important to recharge batteries and clear your head for better thoughts.

Wishing Y’all a very productive day! XOXO

DREAM .. DARE .. DO IT ★

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When my alarm goes on, I don’t snooze. I get up, feed the cats, clean their sand, then brush teeth, shower, shave my legs and armpits.

Today while I was on the metro (tunnelbana, in Swedish) I was thinking that growing up was not an easy thing. Hahahaha don’t grow up guys!!

In my family I had to fight and stand up for my rights, for equality and for being a curious human, for example I was the last to ride a bike because my father taught my brother and depended on him to teach me, but that never happen till my dad realized that my younger sister and rest of my friends can cycle except me.

I was a very quite kid that it was shocking to my family that the quite girl is rebelling against all the rules. I decided to follow my dreams.

I come from Egypt and “NO” my family are not that open minded as many think or might take for granted because of my lifestyle.

Jasmine Elnadeem

Before the age of fifteen I knew that my dream was not to find the Prince Charming but, to build a career, develop my studies and be an independent girl/woman.

Be Bold: Your mind is strong so don’t be afraid to say NO. I said that to myself over and over again till I said NO!!

I paid the price of choosing a different road than the traditional one, I was hurt, but I grow up and never regretted choosing that way.

When people ask me, would you do it again if the time goes back?!

YESSSSS, I would choose the same road without hesitation, because every single mistake and every single success built the woman I’m today.

img_5898Jasmine Elnadeem

Despite all the moments that apparently made me adult, turning 30 (I’m 32 years old) can be frightening because it is about the “now” or “never” moments.

Of course there is nothing such as never but it is all about how we were raised up, how we grow old before living our youth moments.

The age of 30 is when most of people expect you to be a wife or mother, it all about the moment you dress in white.

Being a wife, being a mom, or even choosing to share a life with a partner is a choice and not having kids doesn’t make you less. Some people choose to raise kids and others (like me) choose to raise cats and sometimes dogs or  even fluffy rabbits 😉

FOLLOW YOUR DREAMS, BELIEVE IN YOURSELF & BE YOU!! J

Cycling Throw Stockholm

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Finally I took my bicycle and took a ride from Bromma till Gamla Stan.

OH YEAH BABY, You already have more willpower than you think.

Cardio can be your true love if you find your fitness match.

I’m no runner though I used to run for some years but never loved running.

I choose to cheat on my routine occasionally.

Lately I found happiness when I grab hold of the handlebar of bicycle and hit the road.

Jasmine ElnadeemJasmine Elnadeem

It is no secret that riding torches calories, tones your legs and it is easier on your joints than running.

It all started when I started cycling with the Urban Ride indoors and now I’m cycling also outdoors.

When I feel anxious, I get panic attacks which are not fun. I found that riding takes my mind away even if it is for 45 min. It boosts my mood and strength my positive thoughts.

What about you? What is your favorite type of cardio?!

LOVE, J