Tag: health

Reborn!!

Published on by Jasmine ElnadeemLeave a comment

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Thanks What Women Want – magazine and my friend Reem Gamil for giving me the chance to share my story with others. I hope it can inspire men and women who wish to change for good. #ImReborn #Reboot_2015

My journey towards a healthier lifestyle started after I was diagnosed with breast cancer, then a few months later I was diagnosed with another in my uterus.

Sometimes simple choices so hard to make, even when they might benefit us, like going for a run or eating healthier food options. BUT if you believe that the changes we wish we could make, it will be so much easier to make those simple choices that benefit us — Thank you David Seisay for making making the healthy choice the default choice for me and many others.

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Inspiring and maintaining personal behavior change is not easy, but ensuring a sustainable health attitude for a better future is absolutely worth it. Behavior change is neither simple nor linear; it will require greater awareness, commitment, innovation and determination.

So DONT GIVE UP ON YOURSELF!!

Buy the new issue of What Woman Want magazine for more great stories. xoxo

Back to the GYM

Published on by Jasmine Elnadeem1 Comment

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Good morning Monday!! Now I’m promising myself to get back to gym, after I recovered from my surgery and the flu almost went away though I still feel weak and the sinus headache haven’t gone yet. 

Oh it was so terrible to feel alone, even if you got used to visit hospitals regularly. But Hahahaha I didn’t cry .. I laughed and made the nurses laugh before and after surgery that they were asking me to come back LOL 

Yes we are born alone, we live alone and will die alone, and — in spite of True Romance magazines — we shall all someday look back on our lives and see that, in spite of our company, we were alone the whole way. BUT I’m alive and blessed thanks to my doctor and all the care he gave me before and after the surgery!! 

Anyway to make this short, I really miss the gym especially I haven’t been there for a week so I decided to go at least for a power walk.

I will take it easy for now, but can’t wait to get back to my workout routine again, it’s always hard in the beginning. Ha .. Hahahaha Anyone else who feel the same?! Hugs babes xoxo

Getting Back To The Gym!!

Published on by Jasmine ElnadeemLeave a comment

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Good morning! How are you? Look who’s back to the GYM!! I feel better after being helpless for a week, O-op, O-op 🙂

Yesterday I had my bestfriend back to Cairo after a work trip and we went for a sushi dinner then we had ice-cream. It feels amazing having him back especially that he made me laugh so hard from my heart.

I woke up super early today because I will have to fight hard to get my training routine back again. Guess everyone have their ups and downs, I hope I will have enough energy for it.

Ohhhhh that amazing feeling after the power walk, I missed my gym and so happy to be back. Puss Puss XoXo